This consult is for individuals, teams, and organizations who want support with mindset, confidence, leadership, or performance — and are looking for a thoughtful, evidence-based approach.

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It is especially helpful for people who:

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• Feel capable, but struggle to show up the way they want under pressure

• Are navigating growth, transition, or increased expectations

• Want practical skills, not motivation or hype

• Value clarity before committing to ongoing support

 

During the consult, time is spent:

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• Exploring your current challenges and goals

• Identifying patterns that may be influencing performance or well-being

• Discussing possible approaches and options for support

• Answering any questions you have about the process

 

Every consult is approached with a person-centered lens and grounded in evidence-based practice.

 

 

A consult is a structured conversation designed to:

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• Understand what you’re navigating

• Clarify what support would actually be helpful

• Determine whether working together makes sense​

 

This is not a sales call.

It is a space to ask questions, gain perspective, and identify a clear path forward.

 

The consult helps clarify your goals, context, and whether this work is the right fit.

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From there, we determine the most appropriate next step — whether that’s individual coaching, team or organizational development, or a speaking/workshop engagement designed to introduce and reinforce growth.

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Every situation is different, so the focus is on alignment rather than a preset program.

 

A consult is not:

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• Therapy or clinical mental health treatment

• A performance evaluation

• A commitment to ongoing coaching

• A one-size-fits-all solution

 

The goal is clarity — not pressure.

 

Herrick Performance Consulting is led by Dr. Brittany Herrick, a Certified Mental Performance Consultant® (CMPC®) with a doctorate in Sport and Performance Psychology.

This work integrates sport psychology, behavior science, and applied performance development to support people in showing up as their best selves — across sport, leadership, and life.