This consult is for individuals, teams, and organizations who want support with mindset, confidence, leadership, or performance — and are looking for a thoughtful, evidence-based approach.

​

It is especially helpful for people who:

• Feel capable, but struggle to show up the way they want under pressure

• Are navigating growth, transition, or increased expectations

• Want practical skills, not motivation or hype

• Value clarity before committing to ongoing support

 

During the consult, time is spent:

​

• Exploring your current challenges and goals

• Identifying patterns that may be influencing performance or well-being

• Discussing possible approaches and options for support

• Answering any questions you have about the process

 

Every consult is approached with a person-centered lens and grounded in evidence-based practice.

 

 

A consult is a structured conversation designed to:

• Understand what you’re navigating

• Clarify what support would actually be helpful

• Determine whether working together makes sense​

 

This is not a sales call.

It is a space to ask questions, gain perspective, and identify a clear path forward.

 

After the consult, one of three things typically happens:

​

1. Next steps are identified and support options are discussed

2. Additional time or reflection is recommended before deciding

3. Another resource or direction is suggested if it’s a better fit

 

There is no expectation to move forward unless it feels aligned.

 

A consult is not:

• Therapy or clinical mental health treatment

• A performance evaluation

• A commitment to ongoing coaching

• A one-size-fits-all solution

 

The goal is clarity — not pressure.

 

Herrick Performance Consulting is led by Dr. Brittany Herrick, a Certified Mental Performance Consultant® (CMPC®) with a doctorate in Sport and Performance Psychology.

This work integrates sport psychology, behavior science, and applied performance development to support people in showing up as their best selves — across sport, leadership, and life.